In America and all parts of the world, it is being observed that more and more people are suffering from micronutrient deficiency. Not only that but from cancers and diabetes. Here in the U.S., a big percentage of the population suffers from obesity. All the problems are related to the food being consumed today. If the food we eat causes problems, illnesses, and diseases, shouldn’t the food heal and prevent the problem as well? Many people are unaware of how beneficial food can be to our bodies. The right kind of food. Now it is more commonly observed that certain diets, many of which restrict meat and animal products, are the best thing to get them back to being healthy individuals. With restrictions in many different forms or the addition of the wrong kind of foods, people are certainly not doing their bodies any good. More health problems are being observed, and more people are getting sick. Instead of finding the source of the illness, individuals tend to treat the symptoms, not the cause. Medicine will only treat the symptoms. The food being consumed and the diet people take on should be the medicine.

Understanding the Human Body: A Nutritional Perspective

The human body, a complex system made up of cells, requires a balanced diet of micronutrients, fats, and proteins for optimal function. The food we consume not only nourishes us but also the trillions of microbiomes that inhabit our bodies.

The Role of Carbohydrates

Carbohydrates, particularly sugars and bread, are consumed in large quantities in our diets. However, these provide only calories and have no other functional role in our system. The human body requires about 1500 to 2000 calories per day, which can be obtained from various sources including carbohydrates and fats.

Ketone Metabolism

When the body derives its energy from fats, it enters a state known as ketone metabolism or fat metabolism. This process is clean and healing as ketones have anti-inflammatory properties. On the other hand, deriving energy from carbohydrates or sugars leads to a “dirty” metabolism that produces acid in the system, causing inflammation and potentially leading to chronic diseases in the long run.

The Importance of Microbiomes

The human body hosts a vast number of microbiomes that play a crucial role in maintaining our physiological homeostasis, regular digestion, metabolism, and other functions. These microbiomes outnumber our body cells by ten times; while our bodies have 10 to 50 trillion cells, we host more than 100 trillion microbiomes.

These microbiomes require food just like we do. Their diet consists of fiber and minerals. A diet high in carbohydrates and unhealthy fats can starve these microbiomes, leading to their death and the subsequent development of harmful pathogens in our intestines. This can result in bloating, gas formation, bowel movement issues, energy deficiency, and other problems.

The Need for Micronutrient-Based Food

Our diets should be based on micronutrient-rich foods, primarily plant-based. These foods are not only beneficial for our body cell regeneration but also for nourishing the microbiomes that inhabit our bodies.

Plant-based carbohydrates are better for us not just calorie-wise but also from a micronutrient perspective. They provide us with phytochemicals and colorful minerals that act as daily medicine for our bodies.

The Role of Fats

When it comes to fats, it is advisable to opt for natural non-animal fats as they are healthier. Animal fats contain hormones that can be harmful if consumed excessively. Foods like avocados, nuts, olives, and vegan cheese are good sources of healthy fats that help maintain our bodies in fat metabolism.

Detoxification

Occasionally consuming green juice or colorful vegetable juice helps detoxify our system. Juicing makes it easier for our bodies to absorb nutrients which also benefits the bacteria hosting in our system.

In conclusion, understanding the nutritional needs of our bodies and the microbiomes within us is crucial for maintaining good health. It’s not just about what we eat; it’s about feeding the trillions of microbiomes that help keep us healthy.

Cholesterol: The Misunderstood Molecule

Cholesterol, often vilified as a health hazard, is in fact a crucial component of our bodies. It is commonly associated with heart disease, blockages in the arteries, heart attacks, and strokes. However, the relationship between cholesterol and heart health is more complex than it appears.

The Role of Cholesterol

Cholesterol does contribute to the formation of blockages in the arteries. However, these blockages are not caused by high cholesterol levels alone. They develop due to excessive inflammation and oxidation in the heart arteries, as well as injuries to these arteries.

When such damage occurs, the liver produces more cholesterol to heal the affected areas in the endothelial lining of the heart arteries. Therefore, cholesterol plays a vital role in repairing injuries within our bodies.

The Consequences of Lowering Cholesterol

Lowering cholesterol levels might seem like a logical solution to prevent heart disease. However, this approach does not address the root cause of the problem – inflammation and injury in the heart. If cholesterol levels are artificially lowered, the body cannot effectively heal these injuries.

As a result, the heart experiences increased inflammation, oxidation, and injury. This can lead to a vicious cycle where lowering cholesterol levels actually exacerbates heart damage.

The Importance of Managing Inflammation

In the long run, the goal should not be to drastically lower cholesterol levels but to control inflammation and promote healing in the heart. This can be achieved by reducing toxins in the body and ensuring an adequate intake of minerals.

When there is excessive oxidation and inflammation in the body, the liver produces more cholesterol. By managing inflammation and reducing toxins, we can regulate our body’s cholesterol production.

In conclusion, cholesterol is not a villain but a vital molecule that our bodies need for repair and regeneration. A holistic approach to heart health should focus on reducing inflammation and promoting healing rather than simply lowering cholesterol levels.

The Power of Healthy Fats and Nutritious Food

In our society, there is a significant misconception about healthy, nutritious food, particularly when it comes to fats. When we think about consuming healthy fats, we often envision burning fat or eating steak, which the National Institutes of Health (NIH) has declared as carcinogenic. However, the reality is much more complex and nuanced.

The Importance of Healthy Fats

Healthy fats play a crucial role in our bodies. Every cell membrane is made of fat. Our hormones, vitamins, and even our brain, a 4-pound fatty organ, are composed mostly of fat. Our cartilage and major hormones that we need are also made of fat. In particular, cell membranes need a fully layered fatty layer.

Research has shown that the constant regeneration of our healthy body cells comes from the support of healthy fats. However, when we think about consuming healthy fats, we often envision burning fat or eating steak, which the NIH has declared as carcinogenic.

The Misconception about Fats and Heart Disease

Many people try to connect fat with cardiovascular disease. However, the American Journal of Clinical Nutrition has clearly declared that there is no connection, relation, or evidence causing cardiovascular disease or any types of heart disease from consuming fats. Research from Harvard and Brown University also supports this claim.

The Role of Specific Foods

Certain foods like coconut oil and dark chocolate have been found to have significant health benefits. Coconut oil is a very powerful medicine that can help with overall body wellbeing. Dark chocolate has been found to prevent heart disease and cancer. A study in Shanghai on thousands of cancer patients found that dark chocolate can lower the cancer occurrence rate and death rate.

The Importance of Salt

Salt is another misunderstood element in our diet. Our human body contains 92 minerals – the same number of minerals found in salt. However, doctors often advise against consuming salt because we tend to consume too much white salt. We should instead consume whole salt which our body constantly needs. If we don’t replenish our bodies with whole salt, we will always be deficient in essential minerals like magnesium, calcium, iron, and zinc.

The Power of Simple Foods

Simple foods like broccoli sprouts have been found to significantly boost our immune system. A study by the University of North Carolina found that eating broccoli sprouts can increase the development of T Cell killer cells by 22 times more.

In conclusion, it’s essential to understand the importance of healthy fats and nutritious food in our diet for overall health and wellbeing.

The Path to Wellbeing: Whole Foods, Exercise, and Natural Ingredients

The journey to health and wellbeing is not a complex one. It involves simple, yet profound changes in our lifestyle and diet. Research and data have shown that these changes can significantly improve our immune system, aid in disease healing, and enhance our overall wellbeing.

The Power of Whole Foods

Our diet plays a crucial role in our health. We need to consume whole foods in their right format – plants, beans, nuts, grass-fed animal products, and wild-caught fish. These should be the staples of our diet, not processed carbohydrates.

Whole foods provide us with a spectrum of nutrients that our bodies need. It’s not about following specific diets like keto or paleo; it’s about consuming everything in its whole format with a focus on plant-based foods. Controlling carbohydrate intake is always a better approach for everyone.

The Importance of Exercise

Apart from diet, exercise is another critical aspect of our health. Our bodies need movement to function optimally. Exercise helps circulate blood, detoxify the body, and eliminate toxins.

The Role of Natural Ingredients

In addition to whole foods and exercise, we also need to incorporate natural ingredients into our bodies. These ingredients replenish what our bodies lack and contribute to our overall health.

In conclusion, the path to health and wellbeing is straightforward. It involves consuming whole foods, exercising regularly, and incorporating natural ingredients into our diet. These simple changes can significantly improve our immune system, aid in disease healing, and enhance our overall well being.

A Journey to Health: Embracing Dietary Changes

In the pursuit of health and wellbeing, dietary changes often play a pivotal role. This section explores the journey of a woman who embraced significant dietary modifications to improve her health.

The Challenge of Change

Adopting a healthier diet can be challenging, especially when it involves cutting out, restricting or removing familiar foods. For this woman, the transition was admittedly difficult. She had been eating generally healthy before but found it challenging to make further changes.

“I was eating very healthy before but… it has been a little bit difficult.”

Despite the challenges, she found that the benefits of feeling better made the effort worthwhile.

“The benefit of feeling better is worth it.”

Significant Dietary Changes

One of the significant changes she made was cutting out sugar completely. She also increased her vegetable intake and reduced her meat consumption.

“Cutting out sugar was big… More vegetables… Less meat.”

She used to start her day with a protein shake filled with fruits and spinach. However, she replaced this with a focus on fats in the morning, incorporating foods like egg yolks, mixed nuts, and sugar-free dark chocolate into her breakfast.

“In the morning I always used to have like a protein shake with lots of fruit and spinach… I’ve been trying to focus on more of the fats in the morning.”

Embracing Intermittent Fasting

She also embraced intermittent fasting, which was a significant change as she had always been a breakfast person. If she felt very hungry in the morning, she would have some fat, which would not hinder her healing time.

“You suggested intermittent fasting which I’ve always been a breakfast girl… If you’re happy with breakfast you cannot take it anymore… Have some fat.”

Lunch and Dinner: A Focus on Vegetables

For lunch and dinner, she focused on consuming mostly vegetables, along with some quinoa and wild-caught fish. She tried to avoid rice and pasta as much as possible.

“Only have a meal for lunch and dinner… Mostly vegetable salad… Some quinoa sometimes… Fish wild caught fish has been really good… Trying to avoid like rice and pastas.”

The Results

After making these changes, she saw significant improvements in her health. She became fully Candida-free, indicating that she was also free from bacterial and parasite infections.

“Today I saw her report she’s fully Candida free so Candida free is actually bacterial and parasite infection free too.”

In conclusion, embracing dietary changes can be challenging but rewarding. The results can be transformative, leading to improved health and wellbeing.

Why is eating the right food so important?

The human is made of many cells that need fuel. This fuel comes from the food that is eaten. Our bodies regenerate, but they need the right type of food to regenerate properly that is why the type of food we eat is so important to the overall health of the body.  There is many different types of malnutrition. There is estimates that say that about one billion people suffer from protein deficiency and one-third of children under 5 years of age have stunted growth [6]. Unfortunately more than two billion people suffer from micronutrient deficiencies, and about two billion adults are considered overweight or obese [6].

The problem has to be treated from the root cause and that starts with what food is put in the body. Medicines will only help hiding the disease so people have to start informing themselves of what they need to consume to improve their health and avoid illnesses. The pharmaceutical companies fund research studies that will persuade people toward the wrong kind of alimentation. They profit out of the medicine people buy. That is a business that they are trying to keep growing. It will cost less to spend more money on healthy food than to spend money going to the doctor and treating a disease.

Why is there many people suffering from micronutrient deficiency?

With the rise of malnutrition more diseases are being observed like diabetes and heart diseases. The group of people that are more likely affected by these issues and diseases are the lower classes. Those of lower income opt to eat cheaper things and today most of the foods that are good for you are higher priced. Fast food places offer cheap meals that contain no nutrients and harm the body and even the food bought at the local grocery store is riddled with pesticides and hormones that can affect the endocrine system. Due to the buying of lower costing foods the obesity rates are increasing more and more through the years. Everything that is happening in our bodies is important; not just for our cells but for the resident microbiota that live in us. Vitamins and minerals that are obtained from food help healthy bacteria grow that will help with digestion and our overall health [3]. As people grow older the importance to keep a healthy diet grows as well because the gut flora is unstable and needs proper nutrition to be well maintained [2]. The body has a more difficult time absorbing nutrients and vitamins that the body need as one becomes older [11]. Elderly people tend to consume several medications which also affect their gut flora, digestion and nutrient absorption [1]. It is harder for older people to consume certain foods as well so there are many options that they can opt for to help the growth of healthy bacteria [3]. Consuming the right type of food will allow minerals and vitamins to be absorbed well into the body helping the bacteria and not just that but it can lower the risk of cardiovascular diseases [5]. The insufficient about of micronutrients that are taken into the body has been estimated to affect over two billion people on a global scale [4]. Malnutrition is deadly, the damage that it has on the body is not seen right away but it does affect health in the long run. Developed countries are affected by this as well, all of the population is suffering and it is partially due to the increase of it [4]. The food that people see in the store is not very good for the body anymore. It is better to purchase foods from local whole foods markets. The pesticides and added hormones found in local grocery stores will also harm people’s health. 

What food should we be eating?

  There are thousands of different options in the store when you go shopping right? The answer is no, and it is no because a lot of that food is harmful. The shelves are stacked with high fructose corn syrup, a sweet substance extracted from corn. That substance is harmful to our health. The medicine being purchased at the pharmacy is also harmful because they are substances that cause side effects whether the side effects are very noticeable or silent.

• Whole Foods

1. We need to eat whole foods. Foods rich is the vitamins, minerals, nutrients, proteins, and fats that our body needs. Food that is fresh from a farm and has been brought at the local farmers market. 

• Protein

1. Greens contain a lot of protein, fiber and iron. Some seeds are rich in calcium like sesame seeds, not only are seeds rich with protein as well they are also rich in omega 3, which is a vital nutrient for our body.

• Healthy Fats

1. Fats are thought to be bad for us but the right kind of fats can heal our body and make us stronger. Fats contain several minerals and vitamins that our bodies need. For example vitamin B12 which can be found in meat helps with our blood and many other things. The right type of fats can do us good but the bad ones we need to keep out of our diet. We need to moderate the amount we consume and avoid fast food and processed ones as well.

• Fiber

1. Protein and fiber are essential to regenerating your body. We need to consume many foods with protein like spinach and kelp for example. We need fiber to help our digestive system get rid of our waste and keep our body from building it up, which can hurt us in the long run.

• Sample Menu

Breakfast 

Wrong: Cereal, buttered toast, frozen waffles, croissant 

Right: sliced fruits, green smoothies, oatmeal, oatmeal and banana pancakes

      Lunch  

Wrong:  Hamburger, Hotdogs, Fried chicken, fast food, pasta

Right: legumes, baked salmon, spinach salad, avocado toast

      Dinner

Wrong: Lasagna, Pizza, Baked potato with bacon and cheese, BBQ ribs 

Right: (you can skip dinner) seeds ex: sesame seeds, sunflower seeds, and flax seed.

Asparagus with baked salmon

The list is huge for the types of food we can buy that will help our bodies and we need to make our research for the items that we will enjoy cooking and eating.

What should we do to help our health? 

More people are suffering from cancers, diabetes, heart diseases and obesity that in the past years. The cause of the rise in these diseases is due to misconceptions about the diets that should be carried out, low economic status, and malnutrition. As our knowledge about the beneficial and right foods we should consume grow, we should inform other people as well. The pandemic that is malnutrition is due to the lack of information out there. The food we eat can be our medicine. Medicine that we buy at the store is harmful to our bodies. Going to the doctor will help you patients see what might be going on with their bodies but it is in their hands to take proper action to improve their health. The health of everyone is in the chemistry behind what is being consumed and action should be taken before it is too late and we start suffering from diseases that will be detrimental to one’s health. We need to eat healthy meals and get the proper amount of exercise.

A Natural Remedy for Diarrhea: The White Rice, Honey, and Pink Salt Recipe

Diarrhea can be an uncomfortable and sometimes dangerous condition, often caused by food poisoning. However, there’s a simple home remedy that can help soothe your gut and stop diarrhea: the White Rice, Honey, and Pink Salt recipe.

Ingredients

• White rice
• Honey
• Pink salt

Preparation

1. Start by boiling white rice. The starch in the rice helps to firm up the stool and reduce the frequency of bowel movements.
2. Once the rice is cooked, separate the liquid from the rice. This liquid, often referred to as ‘rice water’, is full of nutrients and can help soothe an upset stomach.
3. Add some pink salt to the rice water. Unlike regular white salt, pink salt contains over 80 minerals that can replenish your body’s electrolytes lost during diarrhea.
4. Finally, add two spoons of honey to the mixture. Honey is known for its antibacterial properties and can help fight off any harmful bacteria in your gut.

This concoction of honey, rice water, and pink salt is not only easy to prepare but also effective in calming down your gut. It’s a natural remedy that you can turn to whenever you’re dealing with diarrhea.

Remember to stay hydrated and take care of your health. 

A Journey to Health: Overcoming Pain and Imbalance 

Three months ago, a patient named Ivy Taylor walked into my office, burdened with a multitude of health issues. She was experiencing headaches, joint pain, back pain, hormonal imbalance, weight issues, period pain, and symptoms from a condition known as bio-seed.

The Transformation

Today, Ivy is a changed woman. “I’m feeling awesome,” she says. “All my body changed. I feel more energy. I sleep and I wake up really active.” She no longer suffers from constant headaches or low back pain during her periods. She has also lost weight and no longer experiences the nausea and reflux that once plagued her after meals.

The Treatment

My approach to Ivy’s treatment was holistic and patient-centered. He did not focus on treating her diseases but rather on supporting her body systems that were not working properly or underworking. He provided her with the proper nutrition she needed and supported her with natural supplements and IV therapy.

The Lifestyle Changes

A significant part of Ivy’s transformation involved lifestyle changes. She became more active and made drastic changes to her diet. She completely avoided grains and legumes, gave up red meat temporarily, and included more plant-based foods in her diet. She also consumed more healthy fats, wild-caught fish, and healthy nuts.

Dr. Hawk emphasized the importance of avoiding carbohydrates temporarily for patients with bio-seed. Now that Ivy’s health has improved significantly, she can include all kinds of fruits and healthy carbs in her diet.

The Results

The results of Ivy’s treatment have been nothing short of miraculous. Just one month into the treatment, she was already feeling better. Three months later, she is perfect.

I am thrilled with Ivy’s progress but emphasizes that the journey to health is ongoing. He encourages everyone to support their body by eating right and living an active lifestyle.

A Month to Health: Ernest’s Journey to Overcoming Ulcerative Colitis

Ernest, a patient suffering from ulcerative colitis, embarked on a transformative journey to health under my guidance. In just a month, he not only lost 15 pounds but also reversed all his symptoms of ulcerative colitis.

The Beginning

Ernest’s journey began when his regular doctor put him on prednisone, a type of steroid, to stop his immune system from attacking his colon. However, the medication was supposed to be temporary and Ernest didn’t see any improvements. He was then put on a different medication and suggested to take intravenous medicine. That’s when Ernest decided to explore alternative medicine.

The Treatment

Ernest came to see me at the end of February. In less than two months, he followed the dietary guidelines and took the vitamin supplements prescribed by me. It was a bit of a sacrifice for Ernest as he had to stop eating certain foods and switch to a diet mainly consisting of fish and vegetables.

The Transformation

The dietary changes worked wonders for Ernest. He lost approximately 14-15 pounds and most importantly, his symptoms of ulcerative colitis were corrected. He no longer suffered from diarrhea or had to constantly run to the restroom every time he ate something. He saw improvements both physically and mentally.

Dr. Hey emphasized that he did not deprive Ernest of any nutrients that he needed. Instead, he helped Ernest eat the right nutrition that helped his colon regrow and stopped his autoimmune disease.

The Outcome

Ernest’s constant diarrhea has since gone away and his constipation issues have also been resolved. He feels better overall and is now fine.

Ernest’s story serves as an inspiration for millions of people in the United States suffering from ulcerative colitis. His journey shows that with the right diet and lifestyle changes, it is possible to reverse the symptoms of this condition in just over a month.

A Doctor’s Guide to Coffee Enemas: A Step-by-Step Process

Today, I want to guide you through the process of performing a coffee enema at home. This procedure involves taking coffee and introducing it into your colon to cleanse both the colon and liver.

What is a Coffee Enema?

A coffee enema is a type of colon cleanse used in alternative medicine. During the procedure, a mixture of brewed, caffeinated coffee and water is inserted into the colon via the rectum. The procedure aims to detoxify the body by stimulating bile flow and removing toxins from the colon.

Who Should Do It?

Everyone can benefit from a coffee enema as we all experience stress and have toxins in our bodies. Those with chronic or acute conditions, major constipation, or toxin development in the body should particularly consider this procedure. The colon is the first unit to focus on when addressing these issues.

Why Should You Do It?

The father of modern medicine, Hippocrates, once said that people die of colon issues. By focusing on your colon, you’re focusing on your overall health. If you’re sick, it could be because your colon is not properly absorbing nutrients or because there’s inflammation in the villi and microvilli of your colon. Your liver might also not be detoxifying or functioning properly.

How Often Should You Do It?

If you have any major health issues, energy deficiency, or liver issues, you should do a coffee enema every day for the first two weeks. Once your health improves, you can do it every other day. Once all your health issues are resolved, you can do it once or twice a week to maintain your perfect health.

The Procedure

Here’s how to do a coffee enema:

1. Grind some organic medium or light roasted coffee.
2. Transfer the ground coffee into hot water.
3. Boil for three to five minutes.
4. Turn off the stove and cover the pot.
5. Let it steam for another 10 to 15 minutes.
6. Transfer the mixture into a coffee bucket.

You should use medium roasted coffee as it has the highest number of palmitic acid that can clean your colon and liver.

Who Should Not Do It?

People with stage three or four colon cancer or major infections in the colon should be careful with coffee enemas as they could have really bad consequences. However, those with IBD, Crohn’s disease, IBS, hemorrhoids, piles, fistulas, or any types of bowel ductal issues will see amazing results from a coffee enema.

Remember that while medical proof may not always be available due to lack of funding for research on non-pharmaceutical treatments like coffee enemas, thousands of years of human history show people getting rid of health problems through this procedure.

Disclaimer: The above scenarios and recipes do not constitute medical advice. Always consult with a healthcare professional if symptoms persist.

Conclusion

I hope that this article has provided you with a comprehensive understanding of the human body from a nutritional perspective. It delves into the roles of carbohydrates, fats, and specific foods, and the importance of microbiomes, micronutrients, managing inflammation, and detoxification. It also demystifies misconceptions about cholesterol and fats, particularly in relation to heart disease. The article emphasizes the power of whole foods, exercise, and natural ingredients in maintaining wellbeing. It also discusses the challenges of dietary changes and the importance of eating the right food to prevent micronutrient deficiency. It includes a natural remedy for diarrhea and a guide to coffee enemas. It concludes with a section on overcoming pain and imbalance, featuring a case study of a journey to health. It is important to reinforce the concepts advocating for a holistic approach to health through proper nutrition and lifestyle changes.

Patient Testimonials

Fathema Minhajulambia, a resident of New York, first came across Prof. Dr. Mujibul Haque’s videos on YouTube in August 2020. The videos had such a profound impact on her that she immediately started maintaining a healthy diet and lifestyle. She diligently followed all the guidelines provided in the videos and noticed a significant improvement in her health.

Before starting this journey, Fathema was struggling with pre-diabetes, obesity, and hormonal imbalance. However, after incorporating some of Dr. Haque’s nutritional supplements into her regimen, she experienced considerable improvements. She reported feeling more energetic and healthier overall.

Fathema’s success story inspired her loved ones to also follow Dr. Haque’s guidelines and maintain a healthy lifestyle. She expresses her gratitude towards Dr. Haque and hopes for blessings and happiness for him and his family. This case study serves as a testament to the power of lifestyle changes and natural supplements in improving health and well-being.

She wrote:

“I watched Proff Dr. Mujibul Haque’s video on August 2020 for the first time on YouTube and that life changing experience made me so motivated that I started maintaining a healthy diet and lifestyle right after watching some of his videos. I’ve followed all the guidelines and have been feeling healthier ever since. I had pre diabetes, obesity and hormonal imbalance problems and after taking some of his nutritional supplements I’ve improved a lot. I feel more energetic and healthy. To see my success some of my loved ones to follow his guidelines and maintain a healthy lifestyle. I hope Allah blesses him with the upmost respect and love Alhamdulillah. May Allah gives him and his family a happy life.”

• Fathema Minhajulambia, New York, Patient, 2022

Ernest Jose, a patient from Pasadena, shares his transformative journey towards managing his ulcerative colitis under the guidance of Dr. Haque. Ernest had been seeing his regular doctor annually or biannually, who would prescribe him medication that was supposed to be temporary. However, the medication continued, and Ernest didn’t see any improvements in his condition. His doctor suggested that he might have to take additional medication to correct his ulcerative colitis, which led Ernest to seek alternative medicine.

Upon consulting Dr. Haque, Ernest followed the dietary guidelines and took the vitamin supplements prescribed by him. This required a significant lifestyle change, including a diet that Ernest wasn’t used to. He had to stop eating certain foods and start eating only fish and a lot of vegetables. This dietary change resulted in Ernest losing approximately 14-15 lbs. Most importantly, it corrected his colitis, eliminating his constant need to run to the restroom every time he ate something.

Ernest’s story is a testament to the effectiveness of Dr. Haque’s treatment approach and the power of dietary changes in managing chronic conditions like ulcerative colitis. His experience serves as an inspiration for others dealing with similar health issues and underscores the importance of exploring alternative treatments when traditional medication doesn’t yield the desired results. This case study highlights the transformative power of professional medical guidance and the significant role of patient education in managing health conditions.

He wrote:

“I came to Dr. Haque because when I would go see my regular doctor annually or biannually, he would put me on some medication and say that it would be temporary, but it would just continue and he said that I would probably have to take some other medicine to correct my ulcerative colitis. I took that medicine for a while and I kept taking it but I didn’t see any improvements in my results. I went back and let my doctor know that I wasn’t seeing any improvements and he put me on another medication and that’s why I wanted to look at alternative medicine to see what else is out there for me so that I wouldn’t have to continue taking medication. At Dr. Haque’s practice so far, I’ve followed the dietary guidelines and the vitamin supplements that he gave me and they have worked well. It was a bit of a sacrifice to go on a diet that I wasn’t used to and I had to stop eating certain foods and start eating only fish and a lot of vegetables which was good for me. I did end up losing approximately 14-15 lbs in that time, but most importantly, it did end up correcting my colitis, so I no longer have diarrhea or constantly have to run to the restroom every time I would eat something. I did see improvements in that and I feel better physically and mentally as well.”

• Ernest Jose, Pasadena, Patient

Mohammed Rahman, a patient from Florida, shares his transformative journey towards managing his prostate problem under the guidance of Dr. Haque. Mohammed had been suffering from a prostate problem since he had his bypass surgery. Despite being on medication prescribed by his urologist, he saw no improvement in his condition.

Upon consulting Dr. Haque, Mohammed’s experience drastically changed. Dr. Haque identified the root cause of his problem during their first visit. He advised Mohammed to adopt a diet with no animal fat for a certain period and provided him with some supplements. This change in diet and the addition of supplements worked wonders for Mohammed. His prostate problem completely disappeared in just nine days.

Mohammed’s story is a testament to Dr. Haque’s expertise and the effectiveness of his treatment approach. His experience serves as an inspiration for others dealing with similar health issues and underscores the importance of finding the root cause of health problems. This case study highlights the transformative power of professional medical guidance, dietary changes, and the right supplements in managing health conditions.

He wrote:

“I have been suffering with Prostate problem since I had my bypass surgery. i was given medication from my urologist but was not helping me. Luckily i found Dr. Haque and he found my root cause at my first visit. He requested me to go on NO ANIMAL FAT diet for a certain time. Also he provided some supplements for me. Those supplements and changed life style worked like a magic  and my prostate problem completely gone in 9 days. I like to see him changing people life as he did for me. Thanks to Dr. Haque and his team for all the support.”

• Mohammed Rahman, Florida, Patient

Ejajur Rahman, a patient from Florida, shares his transformative journey towards managing his gallbladder issues and a lump on his back under the guidance of Dr. Haque. Before meeting Dr. Haque, Ejajur’s primary care doctor had suggested surgical removal of the lump. However, upon consulting Dr. Haque, Ejajur’s treatment path took a different turn.

Dr. Haque provided Ejajur with directions on eating habits, supplements, and exercises. Ejajur diligently followed these guidelines, and over time, his health issues resolved. The lump on his back disappeared, and he experienced physical improvement.

Ejajur’s story is a testament to Dr. Haque’s expertise and the effectiveness of his treatment approach. His experience serves as an inspiration for others dealing with similar health issues and underscores the importance of exploring alternative treatments to surgery. This case study highlights the transformative power of professional medical guidance, dietary changes, and the right supplements in managing health conditions. It also acknowledges the supportive role of Dr. Haque’s office staff, particularly Michelle, in Ejajur’s health journey.

He wrote:

“Before I met Dr. Haque, I had gallbladder issues and a lump on my back. My primary care doctor told me that I would need to get it surgically removed. Then I found Dr. Haque and I followed his directions in eating habits, supplements and exercises and my issues got resolved over time. I don’t have the lump anymore and I feel better physically. He is an amazing doctor and has a great office staff. Michelle has been very helpful!” 

• Ejajur Rahman, Florida,Patient

References

References

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